Sunday, 21 June 2009
Beautiful, functional, sustainable, innovative
Monday, 15 June 2009
Solar Manchester
You know how sometimes you hear about something and are amazed you weren't aware of it before?
Well, it just happened to me. Mike (hubby) turned to me, slightly smugly I thought, and asked 'Where is Europe's largest solar array'. I plumped for Spain but he shook his head. 'Manchester' he said. 'What, Manchester, Italy?' (note the feeble attempt at humour to mask my surprise). 'No Manchester, Manchester!'
Apparently, The Co-operative Insurance have covered their impressive building in photo-voltaics and are making the claim that Mike so cheerfully waved in my face. According to a factoid on the CIS website, the array produces enough electricity every year to make 9 million cups of tea. Sorry, make that billion! Nine billion cups of tea.
And do you know, I had no idea. We live only about 25 mls from Manchester (this is Manchester in the UK by the way) and are account holders at The Co-operative Bank, but I'd never heard about this until now. Of course some of you are now casually studying your fingernails and saying 'Oh yes, that's old news' but I was genuinely surprised. I must have been asleep in 2007.
For those of you who want to read more take a look here, although the site doesn't appear to have been updated for quite a while - not even with the details of the completion and official opening a couple of years ago.
So all this is lovely and positive, but I have to confess that I shudder every time I see a glass clad building. The death toll for wild birds that crash into these shiny towers is horrifying. Thank heavens that some architects are now awakening to that fact and are planning to do something about it, shame that the movement is based in the USA - read more on Treehugger.
Sunday, 14 June 2009
* sunshine *
When did we all become afraid of the sun? In the 1920s and 30s sunbathing was seen as health-promoting and people would pay for sun therapy. Now we slap on the factor 50 and scuttle for the shadows; no wonder we all have vitamin D deficiency.
There's increasing evidence that Vitamin D plays a vital role in health but the best source is from exposure to sunlight and today's lifestyle doesn't encourage exposure. Many of us only feel the sun's rays on our skin as we rush from house to car, from car to work, or into the shops. Then when we do decide to sunbathe so many of us overdo it, damaging the skin and increasing the risk of skin cancer. In fact, researchers are finding that vitamin D actually reduces the incidence of cancers.
Seems to me that the sensible path is careful sun exposure. So here are some tips:
* Don't sunbathe during the hottest hours (how many times have you heard THAT?)
* Vitamin D starts to be formed in the skin after about 15 minutes exposure (depending upon intensity of the sun's rays). A good guide is to let your skin start to turn a little pink and then cover up well.
* How can you check if your skin is burning? Press a fingertip onto your skin and hold for about 5 seconds then remove. If a pink mark appears shortly after then your skin has had enough.
* I believe that skin cancer is caused by repeated sun damage - please notice that last word - careful exposure to the sun is healthy; being silly and going beetroot and peeling is NOT.
* Shock! According to some sources, if you wash sun-exposed skin with detergents within 48 hours of exposure you are washing Vitamin D off! Apparently Vitamin D3 is formed in your skin through the conversion of a cholesterol derivative but it takes a couple of days to be absorbed into the bloodstream. You can always use soap for armpits, groin and feet but just rinse the rest of the body with water. Read more at Mercola.com (you have to register). Even if this isn't quite true it makes sense not to wash off all your skin's natural oils every time you shower or bathe. No wonder the big bodycare companies sell so much moisturiser - it's to compensate for the loss of natural skin protection by the overuse of their detergents. Nice trick.
Have fun in the sun and increase your vital vitamin D levels. Don't be scared of it.
Friday, 12 June 2009
Ta Daaaa!
recycled wrap - available on the Eco Eco website
Well here it is, and isn't it beautiful?
Our first Eco Eco product - we're so proud. As is the designer Lucie Summers!
Thursday, 11 June 2009
Sign and Save
An opportunity to add your voice to a call for a global whale sanctuary. As The Humane Society International says 'Commercial whaling is so last century!'
Petition here